Have you ever been to the gym and the next day you have that super sore feeling? Or the day after a long sports event, and you forget to stretch, and you are just in pain.
WE ALL HAVE.
You see the body gets stiff when it doesn’t stretch itself! In fact, some people argue that we should stretch daily to maintain and keep our bodies in the best condition ever. Makes sense, right?
If that is the case with the body, then it applies to our brains as well.
What have you been doing (or what can you do) to stretch who you are and grow a little? Who are you surrounding yourself by? What are you immersing yourself in?
It doesn’t have to be 10 books a day, or anything extreme. The beautiful thing about a stretch is that it is not a FAST-paced super high energy thing. It’s a slow and very relaxing process that does amazing things. Look at all the great sports players, and the amount of stretching they do before and after games. Look at all the successful business people in the world and the things they saturate themselves in. They are literally sponges of value, that absorb it all. They are constantly ‘stretching’ themselves to become better each day.
So, it’s simple, how are we stretching ourselves to be a better person? I can tell you if you are not stretching, you are in neutral, and guess what that means, we aren’t moving FORWARD, only BACKWARD!
So, take a step back. Think to yourself and think HONESTLY. Are we ‘stretching’ ourselves to be a better person? If so, write down the ways. Chances are we won’t be able to write many things down. Which means this is a perfect starting point for us!
We all can achieve this and be great, it’s just making it happen!
Get your YOGA pants on. Get your water bottles out. Let’s STRETCH our way to SUCCESS.
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